Health Alert: Poolates

Health Alert: Poolates
Chances are, you’re probably familiar with the principles of Pilates. Now fitness experts are now diving in, taking Pilates to the pool.

Health Alert: Flu vaccines

Health Alert: Flu vaccines
According to the Centers for Disease Control, the single, best way to protect yourself against the flu is to get a vaccination every fall. So should you get a shot in the arm or a shot up your nose? There’s more than the obvious difference.

Somali Refugees Not Healthy for Kenya

Somali Refugees Not Healthy for Kenya
The influx of more than 30,000 Somali refugees into northern Kenya in the last few weeks calls for resolute action by the Government to safeguard the health and security of Kenyans, and also to jolt the international community into action.